The Numbers: December 20th edition • 12.20.08
This month has sped by. We’ve had snow, ice, and sunshine. It’s been a lovely Christmas season – and sharing it with my 4 year old daughter, has been such a gift.
I haven’t been rigid with my eating and my progress, while good, isn’t as far along as it could be. I had goaled to be at 230. That was a good goal, provided I had created an effective structure for achieving it. I didn’t though – and without that, I continued progressing but not as quickly. That said, I found these two pictures that really help me see how far I have come.
The more I think about it, the more I’m certain that having a structure will bring me the biggest results. That will be my focus in the coming year… automating everything so that it becomes like breathing to the food that I want to, exercising, and living a fully embraced life. 
So, click more to see the numbers…
