Today’s Menu

Posted in dailies, food on Nov 24, 2008

  • Breakfast: Juice – red leaf lettuce, purple kale, carrot, apple and lemon
  • Mid-morning: Smoothie – red leaf lettuce, banana, mango and pear
  • Lunch: hearty corn salad with portobello mushrooms — AMAZING!  (recipe to be posted)
  • Snack: orange
  • Dinner: ate out at Taco Del Mar, had two fish tacos
  • Dessert: homemade raw strawberry ice cream made with frozen strawberries, coconut meat, coconut water and agave syrup — Yumilicious!

Coming tomorrow: new post titled “Your #1 health builder and weight loss tool: Fiber!”

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    I'm Janece Moment. I work from home. I'm mama to an amazing 5 year old girl. I am an ever optimistic artist, writer and entrepreneur. Done with not being optimally healthy and fit, this is my journal. I'm embracing my health and sharing with you the ups and downs of my personal process, alongside the wealth of research and information I have accumulated over the years on what it takes to live fully embracing our health.

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