My lowest point in four years! aka The Numbers: Nov 11th edition

Posted in commitment, the numbers on Nov 11, 2008

Weight: 247
Height: 5′8″
BMI: 37.6

Measurements

Neck: 14..25 (-.25″)
Bicep: 15.25 (-.25″)
Forearm: 11.5
Chest: 47 (-1″)
Waist: 45 (-1.5″)
Hips: 48 (-1″)
Thigh: 26 (-2″)
Calf: 18 (-.5″)

I am making progress – the most I’ve made in over 4 years.  I’m excited — and yet still sober because of the 100 lb journey I still have ahead of me.  But for today, I’m celebrating!

I have to thank Paul (so THANKS PAUL! ♥)  for helping me with this latest round of weight loss and movement towards optimal health.  He took on a 2 week challenge with me.  Having him on the challenge with me was such a great support.  It is truly easier to take on difficult things in partnership with others.

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    I'm Janece Moment. I work from home. I'm mama to an amazing 5 year old girl. I am an ever optimistic artist, writer and entrepreneur. Done with not being optimally healthy and fit, this is my journal. I'm embracing my health and sharing with you the ups and downs of my personal process, alongside the wealth of research and information I have accumulated over the years on what it takes to live fully embracing our health.