Back
Good morning! I’ve been offline here for nearly 2 months. It’s been due to a combination of life events and this blog misbehaving. But I’ve whipped the blog into submission and I’m back personally as well. A quickie update. Over the past two months, I gained back 12 pounds and have since lost 8 again when I realized I was slipping backwards both in my healthy habits and my weight loss goals.
My new numbers as of this morning:
Weight: 252
Height: 5′8″
BMI: 38.3
Measurements
Neck: 14.0 (-.5″)
Bicep: 15.0 (-.5″)
Forearm: 11.5
Chest: 48
Waist: 44 (-2.5″)
Hips: 49
Thigh: 26 (-2″)
Calf: 18 (.5″)
In posting my numbers, I noticed something interesting. While my weight is 4 lbs higher than the last time I checked in 3 months ago – but my measurements are down! I’m not certain that this is why – but I have changed my diet significantly over the last week. If I had measured beforehand, I could have said that it was because of this change. But since I didn’t, I don’t know for sure.
I’ve switched to eating a primarily raw diet. I’m eating raw throughout the day with dinner being more traditional. Today is day 6 of eating 80-85% raw.
More soon! I hope many of you will find your way back here again after such a long silence on my end.
Embrace Love, Embrace Life, Embrace Your Health!
